Reprogramming the Subconscious for Abundance: A Cocoon Journey

In a world that often tells us we’re not enough, not doing enough, earning enough, or achieving enough — this journey is a remembrance. A return to truth, to presence, and to your innate ability to create and receive with ease.

Through guided practices, conscious reflection, and the wisdom shared in The Power of Now, you’ll begin to reprogram the subconscious beliefs that keep you feeling stuck, limited, or disconnected from flow.

This is your invitation to slow down, breathe deeply, and align with the frequency of abundance, the natural state of your being.

Course Format

• Start Date: 5th February 2026

• Duration: 4 Weeks

• Structure: Guided Group Journey

• Book Club: The Power of Now by Eckhart Tolle

• Practices: Yoga Nidra, Breathwork, Voice Activation, Affirmation Work, Journaling & Integration

• Platform: Online (via Zoom & shared digital materials)

What’s Included

• 4 x 90-minute live sessions (1 per week)

• Bonus guided audio meditations and mini guides

• Weekly journaling prompts & affirmations

• Group chat or community check-in

• Digital “Abundance Journal” (PDF workbook, optional printable)

• Closing ceremony + future integration guide

Week 1 – Restoring Stillness

Theme: Presence, safety, and grounding into abundance

Focus: Releasing survival patterns and cultivating trust in the flow of life.

“The moment you realise you are not your thoughts, you awaken to your power.” Eckhart Tolle

Week 2 – Expanding Awareness

Theme: Understanding energy and belief systems around abundance

Focus: Awakening the conscious observer within, shifting from scarcity to expansion.

Week 3 – Voice of Power

Theme: Expression, frequency, and manifestation through sound

Focus: Clearing blocks in the throat chakra and aligning with authentic self-expression.

“Your voice carries your vibration speak your world into form.”

Week 4 – Integration & Embodiment

Theme: Living abundance daily

Focus: Grounding new beliefs and patterns into everyday life with gratitude and intention.