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Holistic Life Coaching Consultation

Helping you reconnect to your inner wisdom & create a life that you love.

15 minGB

Service Description

Click Book Now for a free 15min discovery call to explore whether holistic life coaching is the right fit for you. I offer real life experience, real support & real transformation. More details below. -- Holistic life coaching is for those who feel called to something more; more alignment, more meaning, more peace. If you’re feeling stuck, disconnected, or at a crossroads in life, this coaching offers a supportive space to pause, listen inward, and realign with what truly matters. This work is for people moving through life transitions, those who sense there is more available to them, even if they can’t yet name it. Together, we explore what’s unfolding beneath the surface and gently translate insight into meaningful, embodied change through real-life SMART actions. My approach is spiritual, intuitive and energy-based, while remaining grounded, practical, and deeply respectful of your individual path. This isn't therapy or religious instruction. It's collaborative, client-led process that supports you in accessing your own insight and creating aligned, value based choices with confidence. This is a transformational 1:1 coaching experience that integrates mindfulness, purpose exploration, and somatic practices to support real, sustainable change in your life. Each session is tailored to you and may include elements such as: ✨Mindfulness and presence practices ✨Breathwork and meditation ✨Restorative yoga and Yoga Nidra ✨Identifying and releasing limiting beliefs ✨Chakra awareness and energetic alignment ✨Reiki and sound ✨Purpose and life-direction clarification The work unfolds based on your needs, preferences, and readiness, nothing is forced, and everything is offered and documented in a client coaching agreement contract. What clients can expect: ✨A safe, non-judgmental space to explore what’s truly going on beneath the surface ✨Intuitive guidance grounded in mindfulness and embodiment ✨Support in reconnecting with your inner wisdom ✨Greater clarity around purpose, values, and direction ✨Tools to regulate your nervous system and energy ✨A deeper sense of alignment, self- This coaching is especially supportive if you: ✨Feel stuck, unfulfilled, or unsure of your next step ✨Are navigating a life transition (personal, professional, or spiritual) ✨Feel outwardly “fine” but inwardly disconnected ✨Want transformation that is both soulful and grounded ✨Are ready to live with greater clarity, authenticity, and intention


Contact Details

  • United Kingdom

    cocoonwellnessuk@gmail.com


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