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Retreat Discovery

Our Commitment to Your Wellbeing​

At our retreats, we hold the wellbeing of every guest with deep care and respect. We understand that each person arrives with their own life experiences, emotions, and intentions, and we aim to create a space where everyone feels safe, supported, and seen.

The questions in this discovery form are designed to help us understand your unique needs so we can gently tailor the retreat environment, activities, and facilitation to best support you. By sharing a little about where you are in your journey, you help us ensure that your experience is nurturing, appropriate, and truly restorative allowing you to get the most benefit from your time with us.​

Step 1: Complete and return the Discovery Form via email: cocoonwellnessuk

Or complete the form online below

Step 2: Complete your deposit payment to hold you retreat space here

Step 3: Once your form and deposit payment is received we will contact you to arrange a discovery call and provide further retreat details including payment plan options and registration form.​

Online Form

This confidential form helps us understand your current needs and ensure that this retreat is a supportive and appropriate environment for you.


Some of our sessions may invite reflection or emotional release. Your openness helps us create a safe and nurturing experience for everyone.


Your information is treated with care and confidentiality and is only shared with the facilitation team as needed to ensure your wellbeing.

  1. About You

Have you attended a retreat or wellness workshop before?
Yes
No

  1. Intentions & Expectations

  1. Emotional Wellbeing

Our retreats can bring deep calm and clarity but also, at times strong emotions or self-reflection. These questions help us support you with care.

How would you describe your current emotional or mental wellbeing?
Very balanced and calm
Generally well, with some ups and downs
Experiencing stress or emotional difficulty
Finding things quite challenging right now
Have you recently experienced any major life changes or emotional challenges (e.g. relationship shifts, loss, health concerns, or stress)?
Yes
No
Do you have current support for your emotional wellbeing (e.g. therapist, councillor, coach, supportive friend/family)?
Yes
No
Prefer not to say

  1. Support

Confidence & Consent

By submitting this form you acknowledge that:


  • Your information will remain confidential and used only by the facilitation team.

  • This retreat is not a substitute for therapy or medical care.

  • You agree to take personal responsibility for your wellbeing during the retreat and to seek support if needed.

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